About Sea Breeze Kinesiology

Hi, I'm Kylie.

I'm a holistic kinesiologist based in Worthing, supporting women to feel calmer,  more regulated, and at home in their bodies again.

I've always been drawn to understanding how the body holds stress - and how deeply it affects the way we feel, think, and move through life.

Like many women, I've experienced periods of overwhelm, pressure, and disconnection. And I know how easy it is to keep going, while your body is quietly asking for something different.

This work grew form a desire to create a space where women can slow down, feel supported, and begin to truly listen to their bodies.

My approach is gentle, intuitive and completely led by your body.

Rather than focusing on symptoms alone, kinesiology works to uncover where stress is being held in your system - and supports it to release it safely.

When your nervous system begins to regulate, everything else can start to shift:

• your energy
• your emotions
• your ability to rest
• your sense of self

I work from a quiet, private loft space in Worthing, close to the sea.

It's a calm, nurturing environment designed to help you slow down, soften, and feel safe.

Many clients tell me it's the first time they've truly been able to switch off and fully relax.

I work with women who are feeling:

• overwhelmed or anxious
• emotionally or physically exhausted
• stuck in stress patterns
• disconnected from themselves

This may be during times such as pregnancy, postnatal recovery, or menopause - but often it's simply the result of modern life and everything you've been holding.

I am a qualified holistic kinesiologist, with a focus on supporting women's nervous system health in a safe, compassionate way.

This is a space where you don't have to push, perform, or hold everything together.

You're invited to simply arrive as you are.

What is kinesiology?

Kinesiology is a system of natural healthcare that combines muscle testing and monitoring, together with the principles of Traditional Chinese Medicine (TCM) to assess energy and body function. It applies a range of healing techniques to improve health and general wellbeing and increase vitality.

Kinesiology recognises that energy flows within the body's energy pathways or meridians that correspond to the organs and tissues in the physical body. This matrix is what makes the body a living, feeling being. Through muscle testing, the flow of energy in the body can be evaluated and the overall state of the structural, chemical or emotional balance of the body can be determined.

Kinesiology, in this way, taps into the energies that other modalities do not necessarily assess. Kinesiology looks beyond the symptoms as it doesn't diagnose or treat diseases. It is only concerned with the imbalances of the energy because restoring balance to the energy systems of the body helps the person become closer to achieving their goals.