Work With Me

In-person sessions in Worthing and online support available 

If you're feeling overwhelmed, out of balance, or unsure where to start, you're very welcome here.

This work is gentle, supportive, and tailored to you. If you're not sure which option is right, you can begin with an initial session or book a free discovery call - I'll guide you from there.

My sessions are gentle, personalised, and focused on helping your body release tension and restore balance. Working from a quiet, private loft space in Worthing allows me to offer unhurried, fully supported sessions in a calm and safe environment.

Sessions

Free 15 minute discovery call

A relaxed, no-pressure conversation to explore your needs and see if kinesiology feels right for you.

We'll talk about what's going on for you and how I can help.

Intro Balance Session – 60 minutes – £60

A gentle introduction to kinesiology.

Perfect if you're curious, new to this work, or want to experience a session before committing to deeper work.

Initial Consultation & Balance – 90 minutes – £95

A more in-depth session where we explore your health history, current challenges, and goals.

This is where we begin to uncover patterns and start creating meaningful shifts.

Follow-Up Session – 60 minutes – £65

Ongoing support tailored to you.

These sessions help build on your progress, supporting your body and mind as changes begin to settle and integrate.

Ideal for ongoing care after your first session or after a package.

Nervous System Reset (4-Session Journey) - £250

A gentle but powerful journey designed to support your body in moving out of stress and into a calmer, more regulated state.

Rather than just easing symptoms temporarily, this series allows us to work consistently with your nervous system — helping your body feel safe again, release stored tension, and restore a greater sense of balance and ease.

Across four sessions, we’ll gently support you to:

• reduce stress and overwhelm
• feel more emotionally balanced
• reconnect with a sense of calm and safety in your body

We begin with a deeper initial session, followed by ongoing support to help these shifts unfold and settle over time.

Most popular — ideal if you’re ready for lasting, meaningful change.

Initial Support Journey (3 Sessions) – £190

A supportive starting point if you’re looking for gentle guidance and some initial shifts in how you feel.

This shorter series gives us the opportunity to begin exploring what’s going on for you and to start calming and supporting your nervous system in a consistent way.

Across three sessions, we’ll work together to:

• ease stress and tension
• bring more awareness to your body’s responses
• begin creating a sense of balance and support

This is a lovely introduction to kinesiology and can offer meaningful shifts, while the 4-session journey allows for deeper, more lasting transformation.

7-day Restore & Rebalance Journey - £75 (introductory rate March & April) → £85 standard

A gentle 7-day guided experience you can do from home.

Perfect if you:

• want a soft starting point
• prefer to begin in your own space
• or would like support between sessions 30-minute intuitive consultation

Limited to 4 clients per month

 

A gentle note

Everyone's journey is different but many clients begin to notice subtle shifts within the first 1-3 sessions.

 

Ready to begin?

You're welcome to start wherever feels right for you.

If you're unsure, the Discovery Call is the perfect first step.

 

Share the Calm – Referral Thank You

If you refer a friend and they book a session, you’ll both receive £10 off your next appointment.
(Your friend just needs to mention your name when booking).

 

This work is about giving your body the space to slow down, feel safe, and begin to heal - at your own pace.

 

Booking & Payments

Payment is required at the time of booking.

24–48 hours’ notice is required for cancellations.

Packages are valid for 6 months.

Why Choose My Loft Space?

My private treatment space provides a calm, supportive environment where sessions are unhurried and fully personalised. Working in this way allows me to focus entirely on your needs, ensuring every session is meaningful, safe, and deeply restorative.